5 Effective Anti-Aging Skin Care Tips For A Youthful Skin
We all want gorgeous and glowing skin, but it’s not easy finding the best skin care product and routine for you. You’ve heard of beauty experts telling you to exfoliate, moisturize, apply serums, and use sunscreen, but where to start? Here are top skincare basics dermatologists would refer for you to glow up! Start with …
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What is Spirulina and what are its Benefits?
You’ve probably heard of Spirulina food supplements for anti-aging properties and antioxidant properties in the market these days. It’s the health industry’s new hype, but what is it all about, and what are its benefits? 7 Benefits of Spirulina Spirulina is a blue-green alga found in fresh and saltwater loaded with 60% proteins and other …
10 Tips on How to Boost Immune System
Your immune system protects your body against illness and disease. It potentially shields your body from pathogens, like bacteria and viruses, and reduces its impact on the body. To ensure stronger resistance against these harmful toxins and particles, you need to boost your immune system. Here are 10 ways to enhance your body’s shield against …
Collagen: What Is It and What Are Its Benefits
Collagen is the biggest protein in the body and it consists of 16 types of complex molecules that provide structure and support in your system. About one-third of the protein composition in the body is made up of collagen. This molecule serves as a foundation for the skin, joints, organs, and blood vessels among many …